Explanation of junk food different types of diseases from the junk food both languages in English and hindi
Junk food Junk foods taste good so it is mostly liked by all the people of any age group, especially kids and school going kids. They usually ask for junk food daily as they have been followed by their parents since childhood. The harmful effects of junk food on health were never discussed by his parents. According to the research of scientists, it has been found that junk food has negative effects on health in many ways. It is usually a fried food found in the market in packets. They tend to be high in calories, high in cholesterol, low in healthy nutrients, high in sodium minerals, high in sugar, starch, unhealthy fats, lacking in protein and lacking in dietary fiber. Processed and junk foods are the means of rapid and unhealthy weight gain and have negative effects on the whole body throughout life. This enables a person to gain excessive weight which is called obesity. Junk food is good to eat but does not fulfill the healthy ca...